Nǎinai Mince with Ginger and Green Beans is a delightful and savoury dish that combines the rich flavours of minced meat with the zing of ginger and the freshness of green beans. This recipe is not only delicious but also surprisingly easy to make.
What does Nǎinai means?
The name "Nǎinai" is Mandarin Chinese for "grandmother." It's a nod to the comforting, home-cooked meals that grandmothers are known for. So, when you prepare Nǎinai Mince with Ginger and Green Beans, you're not just making a meal; you're creating memories for generations to come.
Ingredients for Nǎinai Mince with Ginger and Green Beans:
- Basmati rice
- Olive oil
- Minced beef or lamb
- Brown onion
- Garlic
- Ginger
- Soy sauce
- Honey
- Green beans
- Plain flour
- Sriracha (optional)
- Hoisin sauce (optional)
Frequently Asked Questions for this mince recipe:
Absolutely! While the recipe suggests minced beef or lamb, you can use minced chicken, turkey, or pork.
The dish itself isn't inherently spicy, but you can adjust the heat by adding sriracha or other hot sauces according to your preference.
Yes, you can prepare Nǎinai Mince with Ginger and Green Beans in advance and reheat it. Store it in an airtight container in the refrigerator for up to 2-3 days. When reheating, you may need to add a splash of water or broth to maintain the desired consistency, as the sauce can thicken when refrigerated.
Certainly, you can serve Nǎinai Mince with Ginger and Green Beans with alternatives to rice. Here are a few options:
Noodles:
Cook up some Asian-style noodles such as rice noodles, egg noodles, or udon noodles. They'll soak up the delicious sauce and pair well with the minced meat and green beans.
Quinoa:
For a healthier twist, serve the dish with quinoa. Quinoa is a nutritious grain that complements the flavours in the dish and provides a different texture.
Cauliflower Rice:
If you're watching your carb intake, cauliflower rice is an excellent low-carb substitute for traditional rice. You can make cauliflower rice by pulsing cauliflower florets in a food processor until they resemble rice grains, then sautéing them lightly.
Couscous:
Another quick-cooking option is couscous. Prepare it according to the package instructions and use it as a base for the minced meat and green beans.
Bread or Flatbreads:
If you prefer a heartier meal, you can serve the mince and green beans with crusty bread, pita, or flatbreads. These can be used for making wraps or simply for scooping up the flavourful mixture.
These alternatives can add variety to your meal and cater to different dietary preferences. Choose the one that best suits your taste and dietary needs.
Nǎinai Mince with Ginger and Green Beans
- Total Time: 30 minutes
- Yield: 4 1x
Ingredients
- 300g Basmati rice
- 1 tbs Olive oil
- 700g Minced beef or lamb
- 1 Brown onion, chopped finely
- 2 Cloves of garlic, peeled and crushed
- 4cm Piece of ginger, peeled and grated
- ⅓ cup Soy sauce
- 2 tbs Honey
- 480g Green beans, trimmed and cut into 3 cm lengths
- 1 tbs Plain flour
- ⅓ cup Water
- Sriracha (optional)
- Hoisin sauce (optional)
Instructions
- Cook the rice as per packet directions then keep warm.
- Place the mince, onion, garlic and ginger in saucepan over medium heat. Cook and stir until the mince is evenly browned.
- Add the soy and honey and stir through, then stir in the green beans and cover. Reduce heat and simmer for 7-10 minutes until beans are just tender.
- Mix the flour and water in a small bowl. Stir into the mince mixture and continue cooking for 5 minutes or until thickened. Serve on top of the rice with sriracha and hoisin sauce on the side.
- Prep Time: 10
- Cook Time: 20
- Category: Meat
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 464
- Calories: 450
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