Courgette Prawn Pasta (Zucchini Prawn Pasta)

I am always looking for shortcuts, and Courgette Prawn Pasta is one of my favourites: using pre-made marinated prawns, in this case from Aldi. It won't break the bank, is loaded with nutrients, and is super easy and tasty too.

Ingredients for this Courgette Prawn Pasta

This is a favourite, super easy, no-fuss pasta recipe for busy weeknights when you need something on the table quickly.

All the ingredients for this courgette prawn pasta are laid out pre-measured and ready to use, including prawns, onion, pasta, wine, and grated courgette.
Courgette Prawn Pasta (Zucchini Prawn Pasta)
  • Pasta (spaghetti, linguine, or your favourite type)
  • Garlic cloves
  • Onion
  • Courgette (zucchini)
  • Pre-marinated Raw prawns (shrimp) - This is my secret: I use Aldi marinated raw prawn. They deliver on taste without extra effort.
  • Red pepper flakes (optional, for a bit of heat)
  • Lemon
  • White wine (optional, can substitute with chicken or vegetable broth)
  • Parmesan cheese
  • Fresh parsley

For this zucchini prawn pasta, you can opt to grate, spiralise, or slice the zucchini into thin ribbons. In this instance, we have chosen to grate the zucchini.

On the chopping board, there is a zucchini partially grated, with one half remaining whole and the other half grated, accompanied by a grater, with an orange bowl visible in the background.
Grated Zucchini (courgette)

How to make this Zucchini Prawn Pasta

  1. Cook the Pasta according to package instructions until al dente. 
  2. While the pasta is cooking, heat the oil over medium-high heat and add the prawns in a single layer. Fry on each side until they turn pink and nicely caramelised. Remove
  3. Then, in the same skillet, add the garlic and onion and sauté. Add the courgettes and sauté until just tender.
  4. Bring it home with the wine, lemon zest and lemon juice. Let it simmer to allow the flavours to meld. Return the prawns to the skillet add the pasta and toss to coat.
  5. And finally, add seasoning, Parmesan cheese and parsley.

Enjoy!

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Courgette prawn pasta, served in a blue bowl with caramelised prawns, courgette, and parsley.

Courgette Prawn Pasta (Zucchini Prawn Pasta)


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  • Author: Ella @myconvenientkitchen
  • Total Time: 30 minutes
  • Yield: 2-3 1x

Description

I am always looking for shortcuts, and Courgette Prawn Pasta is one of my favourites: using pre-made marinated prawns, in this case from Aldi. It won't break the bank, is loaded with nutrients, and is super easy and tasty too.


Ingredients

Units Scale
  • 200g pasta (spaghetti, linguine, or your favourite type)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 small onion, finely chopped
  • 1 medium courgette (zucchini), spiralized or cut into thin ribbons
  • 200g raw prawns (shrimp), peeled and deveined
  • ¼ teaspoon red pepper flakes (optional, for a bit of heat)
  • Zest and juice of 1 lemon
  • ¼ cup white wine (optional, can substitute with chicken or vegetable broth)
  • Salt and pepper, to taste
  • ¼ cup grated Parmesan cheese
  • ½ Bunch of Fresh parsley, chopped
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Instructions

  1. Cook the pasta: Bring a large pot of salted water to the boil. Cook the pasta until al dente. Reserve 125 ml (½ cup) pasta water, then drain.
  2. Cook the prawns: Heat a large frying pan over medium-high heat with a little oil. Add prawns in a single layer (cook in batches if needed). Cook for 2 to 3 minutes per side until pink and lightly caramelised. Season with a little salt and pepper, then remove to a plate.
  3. Cook the veg: Reduce heat to medium. Add a little more oil if needed. Sauté onion and garlic for 2 to 3 minutes until soft and fragrant. Add the grated courgette and cook for 2 to 3 minutes until just tender.
  4. Make the sauce: Pour in the white wine and simmer for 1 to 2 minutes to reduce slightly. Stir in lemon zest and lemon juice, then simmer for 1 to 2 minutes.
  5. Combine: Return the prawns to the pan to warm through. Add the pasta and toss well. Loosen with a splash of reserved pasta water until glossy and coated.
  6. Serve: Taste and adjust seasoning. Top with Parmesan and parsley, serve straight away.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Stove top

Courgette Prawn Pasta FAQ

What's the alternative if I don't have Aldi marinated prawns?

If you don't have Aldi marinated prawns, you can easily make your own by combining peeled and deveined prawns with minced garlic, chopped chili, olive oil, salt, and pepper. Allow the prawns to marinate in the refrigerator for at least 30 minutes before cooking.

Can I use frozen prawns for this recipe?

Yes, you can use frozen prawns for this recipe. Make sure to thaw them completely before marinating and cooking.

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