The heart of this Jerk Chicken Sandwich recipe lies in the fabulous Jamaican seasoning we’ll be using. It’s super-fast to make and not complicated at all! It’s a simple yet magical mix of ground allspice, garlic powder, onion powder, thyme, cayenne pepper, salt, and pepper. Adjust that cayenne to your desired level of spiciness. Add a dollop of tangy sour cream, and it’s just spicy enough that you can’t stop eating.
Jerk Chicken Sandwich Ingredients:
You’ll find most of the ingredients right in your pantry or fridge. Jamaican food is renowned for its bold and vibrant use of spices, and this recipe is no exception. I enjoy my jerk seasoning nice and hot, but adding sour cream cools it down and provides the perfect balance between spice and tang.
- Ground allspice
- Garlic powder
- Onion powder
- Dried thyme
- Brown sugar
- Cayenne pepper
- Salt and Pepper
- Chicken thigh fillets
- Olive oil
- Lime
- Light sour cream
- Cucumber
- Mesclun
- Avocado
- Crusty bread rolls
Other Proteins to use in this recipe:
- Pork:
Pork is a classic choice for Jerk seasoning. Pork tenderloin can be marinated and grilled to create a delicious Jerk Pork Sandwich. The combination of the spice and the smoky flavour of pork is fantastic. - Beef:
Lean beef, like ground beef or even thinly sliced steak, can also be used. The rich flavour of beef can stand up to the bold Jerk seasoning, creating a hearty sandwich experience. - Vegetarian:
If you’re looking for a vegetarian option, consider using marinated and grilled portobello mushrooms. The Jerk seasoning can infuse the mushrooms with a burst of flavour.
Turning this recipe into a Jerk Chicken Burger?
Transforming this Jerk Chicken Sandwich into a burger is a breeze – just swap out the crusty bread for a lightly toasted brioche bun, and serve it up with a side of crispy beer battered chips. Winner winner chicken dinner!
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Jerk Chicken Sandwich
- Total Time: 20 minutes
- Yield: 4 1x
Description
This Jerk Chicken Sandwich has tender and juicy thighs infused with Jamaican spice, cooled down with tangy sour cream.
Ingredients
Basic Jamaican seasoning: (See Jamaican All Purpose seasoning recipe for more complex flavour)
- 2 teaspoon ground allspice
- 2 teaspoon garlic powder
- 2 teaspoon onion powder
- 2 teaspoon dried thyme
- 1 teaspoon brown sugar
- 1/2 teaspoon cayenne pepper (adjust to desired spiciness)
- 1/2 teaspoon Pepper
- 1 teaspoon Salt
Burger:
- 800g Chicken thigh fillets
- 2 tbsp. Olive oil
- 2 Lime, first zest and then juiced
- 2/3 cup Light sour cream
- 1 small Cucumber
- 4 Crusty bread rolls, split in half
- 80g Mesclun
- 1 Avocado, halved and sliced
- Hot sauce (optional)
Instructions
Preheat grill or use a grill pan.
- Mix all ingredients for the basic Jamaican seasoning in a small bowl.
- Place chicken between 2 sheets of baking paper and use a meat mallet or rolling pin to pound until evenly thick (about 1½ cm thick).
- Combine oil, 1 lime zest and juice and the basic jamaican seasonings in shallow dish. Add chicken and turn to coat. Cover and refrigerate for 30 minutes to marinate or up to an hour.
- To make the sauce, combine ½ lime zest and juice and sour cream in a bowl, season to taste and then set aside.
- Heat extra oil in the frying pan over a medium-high heat. Remove chicken from marinade and cook for 5 minutes on each side or until cooked through (depending on thickness).
- Meanwhile, grill cut side of Turkish rolls under grill or on a grill pan until golden.
- Place some mesclun on the base of each roll. Top with chicken, avocado and cucumber and a dollop of sour cream sauce. Cover with roll tops and serve with remaining lime wedge.
- Prep Time: 10
- Cook Time: 10
- Category: Main Course
- Method: Marinate
- Cuisine: Jamaican
This Jerk Chicken sandwich is a classic favourite. For more sandwich inspiration, check out our hummus bagel recipe! It’s a game-changer.
Very Delicious and yummy – and quick to prepare!!