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Roasted butternut squash and tomato soup


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  • Author: Ella @myconvenientkitchen
  • Total Time: 50 minutes
  • Yield: 4-6 1x

Ingredients

Units Scale
  1. 700 g butternut pumpkin, peeled and diced (about 1.5 cm cubes)
  2. 500 g ripe tomatoes, halved (or cherry tomatoes left whole)
  3. 2 medium carrots, peeled and cut into chunks
  4. 1 brown onion, peeled and cut into wedges
  5. 1 whole bulb garlic
  6. 2 tbsp olive oil
  7. 1 tsp sugar
  8. 4-5 sprigs fresh thyme (plus extra for garnish)
  9. 750 ml vegetable or light chicken stock
  10. 1/2 tsp smoked paprika (optional)
  11. Salt and pepper, to taste

Optional toppings:

  1. Garlic croutons
  2. Toasted pumpkin seeds or walnuts
  3. Swirl of cream or maple cream

Instructions

Preheat oven to 200°C/ 400°F (fan) / 220°C/425°F  (conventional)

Prepare the garlic bulb:

Slice the top off the garlic bulb to expose the cloves. Drizzle with a little olive oil and wrap loosely in foil.

Roast the vegetables:

Place pumpkin, tomatoes, carrots, onion, and thyme sprigs on a large baking tray. Drizzle with olive oil,  season with salt and pepper, and toss to coat. Add the foil-wrapped garlic to the tray. Roast for 25–30 minutes, or until pumpkin and carrots are tender and edges are caramelised.

Squeeze out the garlic:

Let the garlic cool, then squeeze the soft roasted cloves out of their skins.

Blend the soup:

Discard thyme sprigs and tomato vines if there is any. Add roasted vegetables and garlic to a large pot. Pour in the stock and smoked paprika. Blend until smooth with a stick blender (or in batches in a regular blender).

Heat & finish:

Place the pot over low heat and adjust seasoning to taste. Add pinch of sugar if needed to balance acidity.

Serve:

Ladle into bowls, garnish with fresh thyme leaves, and add a crunchy topping for extra texture.

Notes

Fall flavour tip: For a subtle sweet note, replace 125 ml of the stock with still apple cider.

  • Prep Time: 10
  • Cook Time: 40
  • Category: Soup
  • Method: Oven & stovetop
  • Cuisine: Modern Australian