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A brown plate with white rice topped with beef and onion stir fry, served with mushrooms, broccoli and coriander.

Beef and onion stir fry


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  • Author: Ella @myconvenientkitchen
  • Total Time: 1 hour
  • Yield: 4 1x

Description

Serve this Beef and Onion Stir Fry with sesame oil, fresh coriander leaves on a bed of steamed rice and enjoy a meal packed with umami, slightly sweet, and absolutely delicious!


Ingredients

Scale
  1. 600g beef stir-fry strips
  2. 1/2 cup kecap manis
  3. 2 cm piece ginger, grated
  4. Pepper, to taste
  5. 300g white rice, uncooked
  6. 1 tablespoon olive oil
  7. 1 red onion, cut into thin wedges
  8. 280g mushrooms, sliced
  9. 2 heads broccoli, trimmed and cut into florets
  10. 2 teaspoon crispy chilli oil (optional)
  11. 1/2 cup coriander leaves, roughly chopped
  12. 1/2 tablespoon sesame oil

Instructions

  1. Marinate the beef: In a bowl, combine the beef, kecap manis, ginger and pepper, toss to coat, then cover and refrigerate for 30 minutes (or at least 5 minutes if short on time). Drain the beef, reserving the marinade.
  2. Cook the rice: Prepare the rice according to packet instructions and keep warm, or use microwave rice if needed.
  3. Sear the beef: Heat 2 teaspoons of oil in a wok over high heat and stir-fry the beef in batches, adding more oil as needed, until browned. Remove and set aside.
  4. Cook the vegetables: Add the remaining oil to the wok, stir-fry the onion for 1 minute, then add the mushrooms and broccoli and cook for a further 2 minutes, stirring frequently.
  5. Bring it together: Return the beef and reserved marinade to the wok and stir-fry for 1–2 minutes until the sauce is bubbling and glossy.
  6. Finish and serve: Remove from the heat, stir through the coriander, crispy chilli oil and sesame oil, then serve immediately over warm rice.
  • Prep Time: 15
  • Marinate: 30
  • Cook Time: 15
  • Category: Main
  • Method: Stir-fried
  • Cuisine: Asian inspired

Nutrition

  • Serving Size:
  • Calories: 684
  • Sugar: 24 g
  • Sodium: 884.5 mg
  • Fat: 16 g
  • Carbohydrates: 89.6 g
  • Fiber: 3.8 g
  • Protein: 41.5 g
  • Cholesterol: 90 mg