Ingredients
Scale
For the Eggplant Schnitzel:
- 2 large eggplants (Aubergine)
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 2 cup breadcrumbs
- 1 Lemon, zest
- 1/2 cup grated Parmesan cheese
- 2 teaspoon Italian herb mix
- Salt and pepper to taste
- Olive oil for frying
- Lemon wedges for serving
For the Italian Asparagus Salad:
- 2 bunches Asparagus, trimmed
- 120g Rocket leaves (Arugula)
- 1 Carrot, shaved in ribbons
- 100g Parmesan, shaved
- 1 Lemon, juice
- Salt and pepper, to taste
Instructions
Preheat the oven to 190°C (375°F)
Prep:
- Prepare the eggplant by slicing into 1 – 1.5 cm (1/2 inch) thick slices, salting, and letting sit for 15 minutes to remove excess moisture. Pat dry with paper towels.
- Get everything else in its place as per ingredient list. Follow all the steps involved in organising and preparing ingredients before cooking, such as chopping, measuring, and assembling.
Breading Station:
- Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, grated Parmesan cheese, Italian herbs, salt, and pepper.
- Dredge each eggplant slice in flour, then dip in beaten eggs, and coat thoroughly with the breadcrumb mixture.
Frying:
- Heat olive oil in a large skillet over medium-high heat. Fry the breaded eggplant schnitzel in batches until golden brown on both sides, about 3-4 minutes per side.
- Drain excess oil on paper towels.
Baking:
- Transfer the fried eggplant schnitzels to a baking sheet lined with parchment paper and bake in the preheated oven for 10-15 minutes until cooked through and crisp. Set aside.
Prep and grill asparagus:
- Preheat your grill to medium-high heat.
- Brush the prepped asparagus spears with olive oil and lightly season with salt and pepper and grill for about 4-5 minutes until just tender. Remove and let cool slightly.
Prep carrots:
- Use a vegetable peeler to shave ribbons of carrot.
Mix and dress the salad:
- In a large mixing bowl, combine carrot ribbons and arugula leaves. Drizzle lemon juice and extra virgin olive oil over the salad. Season and gently toss to coat all the ingredients.
- Serve eggplant schnitzel with side salad and lemon wedges.
- Prep Time: 15
- Cook Time: 20
- Method: Frying and baking
- Cuisine: Mediterranean