Preheat oven to 200C fan forced

1. To make marinade combine half the ginger and 2/3 of the garlic, red onion, soy sauce, sesame oil, honey and pepper in a large dish. Add the fish to the marinade and turn to coat.
2. Place the fish on a large baking tray. Spoon the remaining marinade over the top of the fish and sprinkle sesame seeds on top. Bake fish for 15-20 minutes, until cooked to your liking.
3. Meanwhile cook the rice as per packet instructions.
4. Bring 1/2 a cup of water to the boil in a medium saucdpan. Add the broccoli and the stems of the bok choy, cover, and steam for about 5 minutes or until they are just bright green. Remove lid and boil until pan is dry. Add the olive oil, remaining garlic and bok choy leaves, and still well until leaves are just wilted. Add remaining ginger and stir until well combined.
5. Remove fish from the oven and place on plates. Serve with steamed rice, vegetables and drizzle with remaining juices from the pan.